| | 
- Founder/ Developer - Total Body Reactivation
- Official Muscle Rehabilitation Consultant - NY Giants
- Muscle Activation Techniques Specialist
- Advanced coursework done in Applied Kinesiology
- National Strength & Conditioning Association - Certified Strength & Conditioning Specialist
- American Council on Exercise - Gold Standard Certified Personal Trainer
- American Association for Health and Fitness Professionals- Medical Exercise Specialist
- Post Rehabilitation Specialist
- Functional Training Specialist
- Pre and Post Natal Certified
- Weight Management Certified
- 13 years of one-on-one personal training experience
- Over 20,000 sessions trained
- University of Delaware, Bachelor of Science, Exercise Physiology
Andy's Philosophy
I only need 4 basic tools to perform my work.
My Heart, My Hands, My Knowledge, and My Intention. Total Body Reactivation is an evaluation and correctional thought process, not a technique. It has been many years in the making and continues to evolve. I love to say I am doing things better this week than I was last week. I have studied and learned from some of the best people in the health, biomechanics, and healing business. I am constantly reading new books, attending workshops, and seeking out brilliant practitioners trying to advance my skills. I put together this form of treatment taking bits and pieces from numerous sources along with my own experience and knowledge. I am truly amazed at the results I see every day. I know I can help improve your body's function and allow it to be in the best condition so that you can always perform at your best My clients include many top level athletes and teams in sports such as basketball, baseball, football, tennis, swimming, and golf. TBR is not just for the elite. Anyone from children to seniors, weekend warriors to office workers can benefit from even just one session. | |
